Accepting New Patients

Heal the Mind,
Restore the Soul

Expert psychiatric care with a compassionate, evidence-based approach. You deserve to feel like yourself again.

15+

Years Experience

5,000+

Patients Treated

98%

Positive Reviews

Mind Wellness

Personalized therapy & psychiatric care

Emotional Balance Improving daily
Online Session Available Now
What We Treat

Personalised Mental Health Services

Choose a category to explore the care available to you. Every treatment plan is tailored to your unique journey.

Depression

Comprehensive evaluation, personalised therapy, and medication management for lasting recovery.

Bipolar Disorder

Mood stabilisation strategies and ongoing support to help you live fully and confidently.

Insomnia & Sleep

Evidence-based treatment for chronic sleep disruption, fatigue, and poor sleep patterns.

Generalised Anxiety

Learn to manage persistent worry with structured, evidence-backed therapeutic techniques.

Social Anxiety

Overcome fear of social situations with CBT and graduated exposure therapy.

Panic Disorder

Effective strategies to reduce and eventually eliminate panic attacks safely.

Individual Therapy

One-on-one sessions tailored to your concerns, goals, and pace of progress.

Family Therapy

Rebuild communication and trust within family systems using structured support.

Online Therapy

Access care from anywhere with secure, confidential video consultations.

Mindfulness

Guided mindfulness and meditation programmes for everyday stress relief and clarity.

Wellness Coaching

Goal-oriented coaching to build resilience, habits, and a balanced lifestyle.

Preventive Care

Proactive mental health check-ins to catch concerns early and stay well.

0+

Years in Practice

0+

Patients Helped

0%

Satisfaction Rate

24/7

Support Available

Dr. Aarav Mehta
Meet Your Psychiatrist

Dr. Aarav Mehta

MBBS · MD Psychiatry · 15+ Years Experience

Dr. Mehta is a compassionate, board-certified psychiatrist specialising in mood disorders, anxiety, trauma, and holistic mental wellness. He believes in a patient-first philosophy — combining the best of pharmacotherapy and psychotherapy to create truly personalised care plans.

Anxiety Disorders Depression Trauma & PTSD CBT Mindfulness Bipolar
AIIMS

MD Psychiatry

IPS

Member

100+

Research Papers

Gold

Medalist

How It Works

Your Path to Healing

01
Consultation

A private first meeting to understand your history, concerns, and goals without judgement.

02
Assessment

In-depth clinical evaluation using validated tools to form an accurate diagnosis.

03
Therapy Plan

A personalised treatment roadmap combining therapy, lifestyle changes, and if needed, medication.

04
Follow-Up

Regular check-ins to track progress, adjust the plan, and celebrate milestones.

Patient Stories

Real People, Real Recovery

★★★★★

"Dr. Mehta genuinely changed my life. After years of struggling with depression alone, I finally felt understood and supported."

P
Priya Sharma
Teacher · Depression Treatment
★★★★★

"The anxiety I'd lived with for a decade started to lift within weeks. The team is professional, warm, and incredibly patient."

R
Rahul Desai
Engineer · Anxiety Care
★★★★★

"Booking was simple, sessions were meaningful, and I always left feeling lighter. The online therapy option was a lifesaver."

N
Neha Joshi
Entrepreneur · Online Therapy
★★★★★

"Family therapy helped us rebuild what we thought was broken. Dr. Mehta guided us with so much patience and care."

A
Amit & Sunita Patel
Family Therapy
★★★★★

"Six months ago I couldn't leave the house. Now I'm back at work, socialising, and actually enjoying life. Thank you Mindora."

S
Sana Khan
Student · Social Anxiety
FAQs

Questions We Hear Often

If emotional difficulties are affecting your daily life, relationships, or ability to work — that's the right time. You don't need to wait for a crisis. Early care leads to better outcomes.

Absolutely. Everything discussed in sessions is strictly confidential and protected by professional ethics and law. Your privacy is our foremost commitment.

This varies by person and condition. Some people notice significant improvement in 4–8 weeks; others benefit from longer-term ongoing support. We'll set realistic expectations from your first visit.

Yes. Secure video consultations are available for all services. Many patients prefer the convenience and comfort of home-based sessions, and the care quality is identical.

Not necessarily. Many conditions respond very well to therapy alone. When medication is recommended, it's always explained fully, and the decision is collaborative — never imposed.
Get In Touch

Book Your
Appointment

Take the first step toward better mental health. Our team will confirm your slot within 2 hours.

Call us at

+91 98765 43210

Email us at

care@mindora.in

Visit us at

204, Serenity Tower, Bandra West, Mumbai

Hours

Mon–Sat: 9 AM – 8 PM